Best News I've Heard in Yearsss.....

I've found this recently on the BBC website.


"Rethink for calorie eating levels

The calorie counts used as the foundation for diet plans and healthy-eating guidance for the past 18 years may be wrong, a report suggests.

The recommended daily intake of calories could be increased by up to 16%, a draft report by the Scientific Advisory Committee on Nutrition said. A 16% increase would mean that adults could safely consume an extra 400 calories a day, equivalent to an average sized cheeseburger."

courtesy of bbcgoo food.com

Or a piece of chocolate cake
Hmmm.........Come to Ma-Mahhh.....